A pinched nerve in the back occurs when surrounding tissues, such as bones, muscles, or discs, place excessive pressure on a nerve, causing pain and discomfort. Risk factors include aging, poor posture, obesity, repetitive movements, and a sedentary lifestyle. Common causes are spinal misalignment, herniated discs, or injuries, and symptoms may include sharp or radiating pain, tingling, numbness, or weakness in the affected area. A chiropractor can help by gently realigning the spine, reducing nerve pressure, and restoring proper function through personalized care. If you are experiencing persistent back pain or nerve symptoms, it is suggested that you schedule an appointment with a chiropractor who uses natural techniques to relieve discomfort, restore mobility, and improve your overall spinal health. 

Pinched Nerve

A pinched nerve occurs when surrounding tissues, such as bones, muscles, or tendons, apply excessive pressure on a nerve. This condition can cause pain, numbness, tingling, or weakness, often in the neck, back, or limbs. Everyday activities, poor posture, or repetitive motions are common triggers. Left untreated, the condition may worsen, leading to chronic discomfort and reduced mobility.

Chiropractors use a hands-on approach to relieve the pressure that causes a pinched nerve. By performing gentle spinal adjustments, they create space for the nerve to function properly, alleviating discomfort. Chiropractic care may also include stretching exercises to improve flexibility and targeted muscle work to reduce surrounding tension. Patients often receive guidance on posture and activity modifications to prevent recurrence. This tailored approach focuses on restoring normal nerve function and improving overall quality of life.
1. Are pinched nerves only caused by spinal issues?
No, they can also result from tight muscles, inflammation, or repetitive strain. Chiropractors address both spinal and muscular causes.
2. How does a chiropractor determine the location of a pinched nerve?
Chiropractors use physical exams, mobility tests, and sometimes imaging studies like X-rays to pinpoint the source of nerve compression.
For additional information, please contact our office located in Sugar Land, TX .